Individual adult Counselling/Psychotherapy

  There are moments in our life when we feel overwhelmed by the situations we are going through, these affecting us both on a physical and mental level.

 

  Psychological counselling/ Psychotherapy can be of help in the following issues:

-depression

-anxiety

-panic attacks

-phobias

-trauma/ accidents

-grief/loss/divorce

-sleep issues/behaviour

-stress management

-low self esteem

 

  My training in Integrative Psychotherapy allows me to combine a variety of therapeutic tools and approaches and create a model that works for you, the client.

 

  In the therapeutic process, a huge importance is the trust relationship between the client and therapist, a key element in the efficiency of the therapy.

 

  Let's have a chat about what troubles you in my office, where first of all you will meet the real and profound human I am before turning into the therapist role.

 

  The sessions can be either face to face or online via whatsapp/skype/facebook messenger.

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Psychologist Laura Baluta

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